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Be well, while home.
Until we can all safely gather in one place again, we’d like to offer some tips and tricks for being well at home. Below you’ll find a collection of books, recipes, articles and fitness routines that we’ve all been using to stay connected to mind, body and spirit in times of social isolation. Feel free to mix and match.
Fresh Corn and Avocado Salad with Honey Lime Vinaigrette
If you love the crunch of fresh corn you are going to love this salad!
Peach Arugula Salad
When peaches are in season, their juicy sweetness is pure magic!
Cucumer Gin Fizz Cocktail or Mocktail
This beverage will bring a little extraordinary to your hydration game and some joy to your day.
3 Jump Rode Workouts That Will Make You Love At-Home Cardio
At-home cardio workouts can be easier than you think—especially if you have a jump rope.
Meet Courtney, a WellFest committee member!
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