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Your WellFest finds of the week!

8/11/2020

Your WellFest finds of the week!

This may have been a summer like no other, but we hope that the articles we pass along have brought a bit of joy to your daily routine. Check out a few of our most recent recommendations below- who knows, maybe you'll fall in love with one of these new recipes, or enjoy the flow of a new yoga routine. 
 


Healthy Orange Creamsicles
Sweet and Creamy Orange Creamsicles that are healthy, refreshing and made with simple ingredients.
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Cucumber Lemonade
Drinks like this Healthy Cucumber Lemonade make summers so much better.
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10 Toronto fitness studios that are offering outdoor classes
Everything from yoga in the park to spin classes and HIIT circuits.
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A 10-Minute Morning Yoga Routine
Start your day with calm, clarity and awareness.
Watch Now

 
 
10 Toronto fitness studios that are offering outdoor classes
Everything from yoga in the park to spin classes and HIIT circuits.
Read more

Thank you Flow for your generous gift of Flow Water to our frontline staff at UHN! It was greatly appreciated and enjoyed by all.

Check out their website to learn more about their latest product flavours.